Nar Phu Valley trek is one of the newest and most adventurous trekking routes in the famous Annapurna region. This involves a journey to Nar and Phu villages located close to Tibetan border and showcases Tibetan culture and lifestyle.
Trekkers will cross two highest passes, namely Kang la and Thorong la and experience Kali Gandaki gorge- the world’s deepest gorge. Enjoy stunning views of Manaslu, Annapurna II, Lamjung Himal, Himlung Himal, Peak 29 and Pisang Peak from different points along the trek.
The other major highlight of Nar Phu Valley trek is the tour of Muktinath temple. Hike through Marshyangdi and Kali Gandaki valleys and learn about ethnic Thakali culture in Jomsom, Kagbeni and Ekle Bhatti villages.
Nar Phu valley trek starts from Jagat following the popular Annapurna trekking trails and ends with a visit to Muktinath and Jomsom.
Here are the some highlights of this trek.
Trekking package includes all required services, such as ground transportation, permit, accommodation, food, guide and porter, all documentation, staff insurance etc. There is simply no hidden cost. The cost per person decreases with the increase in group sizes.
Impact Footprints
There are several routes to make this Nar phu village trek. Please find the most scenic route map below.
The extreme level beautiful Nar phu village Trek is one of the must do trek in Nepal. Here is the day to day details itinerary for Nar phu village trek from Kathmandu.
Nar phu village trek is one of the best untouched destination that lies in the Annapurna circuit. We always suggest our guest to know some must know things about this trip. Here are some important information about this trip.
Nepal Visa Fee
15 Days – 30 USD
30 Days – 50 USD
90 Days – 125 USD
Visa fee for travellers of SAARC Countries and China is fully waived. Indian nationals require no visa to enter into Nepal. Visit here for more info
Nar Phu Valley trek route passes through Annapurna Conservation Area and Nar Phu villages in Manang district along Nepal-Tibet border. So, trekkers who wish to do Nar Phu Valley trek must acquire two permits: one to enter Annapurna Conservation area and the other to enter Nar Phu restricted area. Only limited, group-based trekkers are allowed into Nar Phu Villages.
The Annapurna Conservation Area permit costs approx. US$30 or NPR 3,000 per person whereas restricted area permit is USD 100 per week (September to November) and USD 75 per week (December to August).
Photocopies of your passport (with at least six months validity)
Travel insurance
Nepal tourist visa
1-2 Passport-size photos (For ACAP permit)
Details of Nar Phu Valley trek itinerary
10 days Nar Phu Valley trek follows the shortest trekking route there is. The actual trekking starts from Jagat, passing by Dharapani, Koto, Meta, Pisang and exiting via Besisahar. You will visit Nar Phu village to learn about Tibetan culture and lifestyle and observe beautiful landscapes and visit rural villages along the way. A major highlight of Nar Phu Valley trek is the crossing of Kang La Pass (5240m), one of the highest Himalayan passes.
In 16 days Nar Phu Valley trek with Annapurna Circuit, your goal is to visit Nar Phu restricted area and then join the famed Annapurna Circuit route before descending down to Jomsom. This is one of the most eventful itineraries where you will cross not one but two highest Himalayan passes: Kangla Pass (5320m) and Thorong La (5416m). You will also enjoy a tour the ancient villages of Nar Phu, visit Muktinath temple (Chumi Gyatsa) and observe the world’s deepest Kali Gandaki Gorge.
Nar Phu Valley trek with Manaslu circuit offers trekkers a unique journey into two restricted areas in the shadow of Himalayas. The first leg of the trek follows the regular Manaslu Circuit trekking route through Machha Khola, Jagat, Deng, and Sama Gaon before hiking up to Larkya Base Camp. Enjoy splendid views of Manaslu (8163m) and Annapurna, the 8th & 10th highest mountains in the world, from the base camp before entering Nar Phu Valley. Learn about ancient Tibetan culture and Buddhism here. You will eventually cross the Kang La Pass (5320m) and drop to Pisang to conclude your journey.
Nar Phu Valley trek with Manaslu Circuit and Annapurna Circuit might be the most adventurous trekking experience you will ever make. You will visit the beautiful Nar Phu valley to experience Tibetan culture and Buddhism. The trek covers two protected areas (Annapurna Conservation Area and Manaslu Conservation Area) and crosses three highest passes namely Thorong La Pass (5416m), Larkya La Pass (5106m) & Kang La Pass (5320m). Capture stunning views of Annapurna, Manaslu, Dhaulagiri and hike up to Larkya Base Camp (4460m) and world’s deepest Kali Gandaki gorge.
Located in a remote corner of Nepal, Nar Phu Valley trek is considered an adventurous and challenging trek. Depending on the route you choose, you might have to cross one to three passes and go at an altitude above 5000m. Trekkers will normally spend walking 5-8 hrs every day. Enough rest will be required to acclimatize with weather and altitude. Those who are physically fit and have some past trekking experience are recommended to do Nar Phu Valley trek.
The cost of Nar Phu Valley trek depends on the route. The longer the duration, higher the cost you will have to bear. Any package cost will need to include restricted area permit and conservation area fees.
The best time to trek Nar Phu Valley is either Spring (March, April, May) or Autumn (September, October, November). Since Nar Phu Valley lies in trans Himalayan region, trekking is also possible during summer season (June, July, August). The only time to avoid Nar Phu Valley trek is during winter season.
Travel insurance is mandatory for Nar Phu Valley Trek. The trek is a challenging journey which takes you to elevation above 5000m.
