Licensed by Nepal Government (119621/070/071)

ONE DAY YOGA RETREAT IN NEPAL

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    • Duration1 days
    • AccommodationN/A
    • Start | EndKathmandu
    • ActivityYoga & Meditation Retreat
    • Max Altitude1400 meter
    • DifficultiesEasy
    • Best SeasonAll
    • Group Size1-20 pax
    • Meal 1 B | 1 L
    Introduction

    One day yoga retreat in Nepal will allow you to learn and experience a simple yogic life for one full day at a yoga center located near Kathmandu.

    Feel free to join one day yoga and meditation retreat Nepal taught by experienced and internationally certified Yoga gurus. The classes run from early morning till evening and the program includes breakfast and lunch along with drop off and pick up services.

    The 1 day Yoga Retreat in Nepal is complete Yoga Holiday design for yoga lovers. Who want to experience and learn yoga in Nepal. Yoga will be conduct along with the beautiful view of Himalayas with beautiful atmosphere by experienced yoga teacher .

    One day yoga retreat in Nepal combines yoga, meditation and Ayurveda. You will acquire knowledge and application of Hatha Yoga, Pranayama Yoga, Asthanga Yoga and Bhakti Yoga among others. In the course of  Ayurveda, you will experience ayurvedic massage, ayurvedic steam and Sirodhara.

    ONE DAY YOGA RETREAT IN NEPAL ITINERARY

    A center where you will find, simple and wholesome organic food, Sanatam yoga, mantra chanting, yoga philosophy explained and guided meditation.

    • Day 1:Kathmandu-Nepal Yoga Center-Kathmandu.

    ONE DAY YOGA RETREAT HIGHLIGHTS

    It is a place that welcomes anyone seeking peace, quiet, solitude, healthy food, yoga training and instruction, piece of mind and inward perspective. Here are the some highlight of this trek.

    • Practicing Vedic Yoga and its postures.
    • Practicing yoga in peaceful environment.
    • Ayurvedic retreat with massage, sauna/steam & Shirodhara.
    • Professional Yoga instructor.

    ONE DAY YOGA RETREAT IN NEPAL COST

    Package includes almost everything such as transportation, necessary documentation, staff insurance, accommodation, food and taxes. There is no hidden or unseen cost. If you are travelling in a group of more than 2 person, do write to us, cost per person will be much lower.

    What is included in the tour price ?

    • Documentation - No hidden charges All necessary paper works, government and local taxes & company service charges
    • Yogic Vegetarian Meal(1 Breakfast | 1 Lunch)
    • All land transportation on a private vehicle as per the group size (car, jeep, van or a bus)( Kathmandu-Nepal Yoga Center-Kathmandu )
    • Yoga Guru(Experienced and licensed yoga master)
    • Health package(One session of Ayurvedic oil massage, Steam or Sauna and Sirodhara)

    WHAT IS NOT INCLUDED?

    • Personal nature expenses (All alcoholic and non-alcoholic drinks, hot and cold drinks during rest, lunch and dinner, laundry)
    • Charging electronic devices (If electricity is provided by solar power, charging devices such as Mobile, tablet and laptop will be charged.)
    • Insurance(Your travel insurance)
    • Tipping / gratis for guides, porters and drivers(Tipping is like giving a hug. Although it’s never expected, it’s always very much appreciated.)
    • Unexpected expenses (Expenses arising from unforeseen circumstances beyond the control of Eyes on Nepal such as natural calamities, mishaps or accident)

    CANCELLATION POLICY

    Cancellation policy is only applicable to package tariffs. The cancellation charge will be against the total package cost after deducting non-refundable expenses such as permits, transportation costs, airfare expenses that have been paid as part of the trip.
    • If you cancel your trip 30 days prior to the program start date, 15% cancellation fees of the total package cost will be charged.
    • Any cancelation made 15 days prior to the program start date, 30% cancellation fees of the total package cost will be charge.
    • If you cancel your trip 1 week prior to the program start date, 50% cancellation fees of the total package cost will be charge.
    • cancelation made less than one week prior to the program start date, it will be deemed as no show and hence no refund will be made.
    • You must notify us about cancellation through writing via email.

    Impact Footprints

    "Leave nothing but foot prints, take nothing but photos & memories"
    • We suggest to stay in locally-owned lodges or tea houses
    • Waste management (We request to bring back all the waste materials you have carried on your way)
    • Kindly respect local culture and dress code.

    ONE DAYS YOGA RETREAT IN NEPAL PHOTOS

    ONE DAY YOGA RETREAT IN NEPAL MAP

    Please find the most scenic route map below.

    ONE DAY YOGA RETREAT IN NEPAL Itinerary in detail

    The easy level one day yoga retreat in Nepal is one of the must do trek in Nepal. Here is the day do day details itinerary for one day yoga retreat in Nepal.

    Day Kathmandu-Nepal Yoga Center-Kathmandu

    5.30am: Pickup from your hotel/place in Kathmandu (near Thamel)

    6.30am: Arrival at yoga center

    6.30-7.00am: Nasal cleaning (Jala Neti) followed by herbal tea

    7.00-9.00am: Warm-up exercise and then practice Yoga such as Bhakti Yoga (prayer chant), Surya Namaskar (Spinal