Licensed by Nepal Government (119621/070/071)

ONE DAY YOGA RETREAT IN NEPAL

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  • GOT A QUESTION?

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    +9779818871818

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    • Duration1 days
    • AccommodationN/A
    • Start | EndKathmandu
    • ActivityYoga & Meditation Retreat
    • Max Altitude1400 meter
    • DifficultiesEasy
    • Best SeasonAll
    • Group Size1-20 pax
    • Meal 1 B | 1 L
    Introduction

    One day yoga retreat in Nepal will allow you to learn and experience a simple yogic life for one full day at a yoga center located near Kathmandu.

    Feel free to join one day yoga and meditation retreat Nepal taught by experienced and internationally certified Yoga gurus. The classes run from early morning till evening and the program includes breakfast and lunch along with drop off and pick up services.

    The 1 day Yoga Retreat in Nepal is complete Yoga Holiday design for yoga lovers. Who want to experience and learn yoga in Nepal. Yoga will be conduct along with the beautiful view of Himalayas with beautiful atmosphere by experienced yoga teacher .

    One day yoga retreat in Nepal combines yoga, meditation and Ayurveda. You will acquire knowledge and application of Hatha Yoga, Pranayama Yoga, Asthanga Yoga and Bhakti Yoga among others. In the course of  Ayurveda, you will experience ayurvedic massage, ayurvedic steam and Sirodhara.

    Should you have more time in Kathmandu, we have many tours around Kathmandu such as

    Shaman consultation in Nepal

    Bhaktapur Panauti Namobuddha day tour

    ONE DAY YOGA RETREAT IN NEPAL ITINERARY

    A center where you will find, simple and wholesome organic food, Sanatam yoga, mantra chanting, yoga philosophy explained and guided meditation.

    • Day 1:Kathmandu-Nepal Yoga Center-Kathmandu.

    ONE DAY YOGA RETREAT HIGHLIGHTS

    It is a place that welcomes anyone seeking peace, quiet, solitude, healthy food, yoga training and instruction, piece of mind and inward perspective. Here are the some highlight of this trek.

    • Practicing Vedic Yoga and its postures.
    • Practicing yoga in peaceful environment.
    • Ayurvedic retreat with massage, sauna/steam & Shirodhara.
    • Professional Yoga instructor.

    ONE DAY YOGA RETREAT IN NEPAL COST

    Package includes almost everything such as transportation, necessary documentation, staff insurance, accommodation, food and taxes. There is no hidden or unseen cost. If you are travelling in a group of more than 2 person, do write to us, cost per person will be much lower.

    What is included in the tour price ?

    • Documentation - No hidden charges All necessary paper works, government and local taxes & company service charges
    • Yogic Vegetarian Meal(1 Breakfast | 1 Lunch)
    • All land transportation on a private vehicle as per the group size (car, jeep, van or a bus)( Kathmandu-Nepal Yoga Center-Kathmandu )
    • Yoga Guru(Experienced and licensed yoga master)
    • Health package(One session of Ayurvedic oil massage, Steam or Sauna and Sirodhara)

    WHAT IS NOT INCLUDED?

    • Personal nature expenses (All alcoholic and non-alcoholic drinks, hot and cold drinks during rest, lunch and dinner, laundry)
    • Charging electronic devices (If electricity is provided by solar power, charging devices such as Mobile, tablet and laptop will be charged.)
    • Insurance(Your travel insurance)
    • Tipping / gratis for guides, porters and drivers(Tipping is like giving a hug. Although it’s never expected, it’s always very much appreciated.)
    • Unexpected expenses (Expenses arising from unforeseen circumstances beyond the control of Eyes on Nepal such as natural calamities, mishaps or accident)

    CANCELLATION POLICY

    Cancellation policy is only applicable to package tariffs. The cancellation charge will be against the total package cost after deducting non-refundable expenses such as permits, transportation costs, airfare expenses that have been paid as part of the trip.
    • If you cancel your trip 30 days prior to the program start date, 15% cancellation fees of the total package cost will be charged.
    • Any cancelation made 15 days prior to the program start date, 30% cancellation fees of the total package cost will be charge.
    • If you cancel your trip 1 week prior to the program start date, 50% cancellation fees of the total package cost will be charge.
    • cancelation made less than one week prior to the program start date, it will be deemed as no show and hence no refund will be made.
    • You must notify us about cancellation through writing via email.

    Impact Footprints

    "Leave nothing but foot prints, take nothing but photos & memories"
    • We suggest to stay in locally-owned lodges or tea houses
    • Waste management (We request to bring back all the waste materials you have carried on your way)
    • Kindly respect local culture and dress code.

    ONE DAYS YOGA RETREAT IN NEPAL PHOTOS

    ONE DAY YOGA RETREAT IN NEPAL MAP

    Please find the most scenic route map below.

    ONE DAY YOGA RETREAT IN NEPAL Itinerary in detail

    The easy level one day yoga retreat in Nepal is one of the must do trek in Nepal. Here is the day do day details itinerary for one day yoga retreat in Nepal.

    Day Kathmandu-Nepal Yoga Center-Kathmandu

    5.30am: Pickup from your hotel/place in Kathmandu (near Thamel)

    6.30am: Arrival at yoga center

    6.30-7.00am: Nasal cleaning (Jala Neti) followed by herbal tea

    7.00-9.00am: Warm-up exercise and then practice Yoga such as Bhakti Yoga (prayer chant), Surya Namaskar (Spinal Asana), Pranayama (breathing exercise), Bhandha and Shanti path (Peace Mantra)

    9.00-10.00am: Yogic breakfast with herbal tea

    10.00am-01:00pm: Ayurvedic Herbal Oil massage, Sauna or Steam and Sirodhara

    01.00pm: Yogic lunch with herbal tea

    02.00pm: Pick up from yoga center and drop to your hotel/destination

     
    Duration

    9 hrs.

     
    Altitude

    1,400M

     
    Meals

    B|L

     
    Accommodation

    N/A

    • Not satisfied with this itinerary?Are you interested in planning a CUSTOM TRIP ? It takes only 1 minute!

    ONE DAY YOGA RETREAT IN NEPAL Packing List

    This checklist helps you decide what to pack for your trip. Smart packing makes travel fun.

    Packing list Summer season

    During summer, the temperature in the day is about 20 degree Celsius and 5 degree Celsius in the morning/evening however it is a bit chilly early morning. Sometimes due to unexpected weather, the temperature drops to 0 degree Celsius. While trekking you should travel as light as possible so we advise to carry less gadgets and belongings. Below is a list of items you need to include:
    • Day backpack
    • Sunglasses
    • Sunscreen
    • Sun Hat
    • Shorts
    • Full sleeve shirt
    • Towel
    • Hand sanitizer
    • Waterproof jacket (wind stopper)

    Packing list winter season

    During winter, the temperature in the day is about 15 degree Celsius and 0 degree Celsius in the morning/evening however it is a bit chilly early morning. Sometimes due to unexpected weather, the temperature drops to -5 degree Celsius. While trekking you should travel as light as possible so we advise to carry less gadgets and belongings. Below is a list of items you need to include:
    • Day backpack
    • Sunglasses
    • Sunscreen
    • Sun Hat
    • T-shirt (quick dry)
    • Sweat/cotton pants
    • Towel
    • Hand Sanitizer

    EYES ON NEPAL PROVIDES

    Eyes on Nepal provides some essential and common gears that can be use again and wont charge for it.
    • Mineral Water
    • First aid
    • Yoga Mat

    INFO

    One days yoga retreat is one of the best selling Nepal wellness package. We always suggest our guest to know some must know things about this trip. Here are some important information about this trip.

    Nepal visa info(UPDATED)

    Nepal Visa Fee
    15 Days – 30 USD
    30 Days – 50 USD
    90 Days – 125 USD
    Visa fee for travelers of SAARC Countries and China is fully waived. Indian nationals require no visa to enter into Nepal. Visit here for more info

    How experience is the Yoga Teacher?

    Nepal Yoga center is run by award winning yoga teacher who are highly experience in the field of yoga and meditation.

    I’m a solo traveler, is there a single supplement?

    The displayed rate is based on two persons. If you are travelling alone, you need to bear the all sharing cost by yourself. So, there will be an extra single supplement charges. More numbers of participant will decrease the trip fare.

    Is the place far from Kathmandu ?

    Nepal Yoga center take 1 hour drive from Kathmandu and has a peace environment.

    Do I get refund if I cancel the trip?

    Eyes On Nepal offers a lifetime deposit policy that allows you the flexibility to transfer your deposit to anyone or any other trip. If it is must to to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed clarification and information.

    What kind of food will be provided during yoga retreat?

    Organic food with green vegetables and fresh fruits are served during this tour. Veg yogic Meal is provided

    What should I pack for this trip?

    We suggest you to travel light but it is must of have all necessary things. Kindly read the packing list for more information.

     

    FAQS

    MEALS DURING THE TRIP

    Hygienic, fresh and warm meal will be provided .Especially, organic food will be served to the traveler. 

     Yogic veg Meal such as: Rice, curry, salad, green vegetable are the common dishes for lunch and dinner. 

    HEALTH & SAFETY

    Hygiene food, proper rest, well plan itinerary, schedule and balanced diet will help to keep bodies fit and healthy.  

    BEST SEASON FOR THIS TRIP

    Whole 12 months of the years is best for the Yoga Retreat

    TRIP STAFFS

    This is very exciting program that you can do in Nepal. We will do our best to assist you from all possible way. We will assist you in every activities.

    • GOT SOME QUESTIONS ?Do you still have some questions to ask ? Feel free to ask us!

    How many days in Nepal ?

    BROWSE TRIP BY DURATION

    HALF DAY | 1 DAY | 2 DAYS | 3 DAYS | 4 DAYS | 5 DAYS | 6 DAYS | 7 DAYS | 8 DAYS | 9 DAYS | 10 DAYS | 11 DAYS | 12 DAYS | 13 DAYS | 14 DAYS | 2-3 WEEKS | 3-4 WEEKS


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    3 Reviews
    Sort By:RatingDate

    Danel C

    Couple Traveller

    Tranquil and relaxing experience!
    I never imagined one day yoga retreat in the middle of a jungle. During our travel to Nepal this year, we ended up visiting yoga center near Nagarkot. The center offered Yoga session, massage, Shirodhara, steam and mediation all in one day package. The staffs were very professional and food delicious. My thanks to Siddartha of Eyes On Nepal for arranging.

    Sam Goh

    Couple Traveller

    One day yoga was so much fun
    Me and my girl friend spent a day near Nagarkot practicing yoga. The yoga center run by wonderful Yoga teacher Chintamani is located just an hour’s drive from Kathmandu in a naturally peaceful environment. I highly recommend the retreat program.

    Mecheal E

    Solo Traveller

    Quick yoga experience
    I had a wonderful Yoga retreat in Nepal. Organized by Eyes On Nepal travel, this was my first experience doing yoga and it did change by perception about Yoga completely. They picked me up early morning from Kathmandu and drove to Yoga center. After a short briefing by Yoga guru Dr. Chintamani, I participated in two-hour yoga session, which included massage therapy, Shirodhara and Ayurvedic steam. By evening I was transferred back to Kathmandu. This is a must-do tourist activity in Nepal.