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    • Duration7 days
    • AccommodationMountain lodge
    • Start | EndKathmandu
    • ActivityTrekking
    • Max Altitude4300 meter
    • DifficultiesModerate
    • Best SeasonSep - Dec | Feb - May
    • Group Size1-20 pax
    • Meal6 B | 7 L | 6 D

    Trek to Langtang Valley follows the classic Langtang valley trekking trail that passes through Tamang and Tibetan settlements and culminating in Kyangjin Gompa and Tsergo Ri peak. Trips costs USD 600 including accommodation, transportation, guides, porter, permit and trekking gears.

    Trek to Langtang  takes you to Langtang Valley, one of the world’s most beautiful valleys. Langtang Valley trek features Tibetan and Himalayan Buddhism with spectacular views of Langtang and Ganesh Himalayan ranges. You will visit Langtang village, which was completely destroyed by 2015 earthquake and then to Kyanjing Gompa, an ancient Buddhist monastery. Langtang trek after the earthquake has become even more popular among trekkers.

    The Langtang Valley trek lies within Langtang National Park which preserves some of the rarest wildlife on earth including Red Panda, Snow Leopard and Himalayan black bear. You will enjoy your trek through stunning alpine meadows, yak pastures and forests of rhododendron and orchids. You will also have time to observe and learn the unique culture of Tamang and Tibetan communities.

    Trek to Langtang valley is best done during spring (Feb-May) or autumn (Sep-Nov) and is suitable for trekkers who have basic physical fitness.


    There are some different routes to make this Annapurna base camp trek. But, route starting from Ghandruk to Chhomrong then uphill to Annapurna base camp and back Pokhara from Jhinnu is probably the best one.

    • Day 1: Drive from Kathmandu to Syabrubesi(1460m)
    • Day 2: Syabrubesi to Lama Hotel (2420m)
    • Day 3: Lama Hotel to Langtang village (3430m)
    • Day 4: Langtang village to Kyanjin Gompa (3870m)
    • Day 5: Kyanjin Gompa – Tsergo Ri - Ghoda Tabela
    • Day 6: Ghoda Tabela to Syabru (1460m)
    • Day 7: Syabrubesi to Kathmandu

    Langtang Valley TREK HIGHLIGHTS

    Annapurna Base camp Trek 7 days 6 nights is the most popular trekking trail in the world cost – rivaled only by Everest Base Camp trek – offering 360 degree panorama of Annapurna range. Here are the some highlight of this trek.

    • Trek to Langtang valley also know as "Valley of glaciers"
    • Views of Langtang Ri, Langtang, Langsisa and Ganjala Peak
    • Experience Nepalse Tibetan Buddhist culture and lifestyle.
    • Visiting old Buddhist monastry and chortens. Peack climbing of Tserko-Ri
    • Suitable for trekkers with normal physical condition.
    • Wifi is available in most of the lodges

    Langtang trek COST

    Package includes almost everything such as transportation, permit, necessary documentation, staff insurance, accommodation, food and taxes. There is no hidden or unseen cost. IF you are travelling in a group of more than 2 person, do write to us, cost per person will be much lower.

    What is included in the tour price ?

    • Documentation - No hidden charges All necessary paper works, government and local taxes & company service charges
    • Permit(Langtang national park entry permit & Trekkers Information Management System [TIMS] registration card)
    • All land transportation comfortable bus (4X4 Jeep available on request)(Day 1: Kathmandu - Syapru Bensi & Day 7 Syapru Bensi to Kathmandu)
    • Accommodation during the trek (6 nights accommodation on clean mountain lodges on sharing basis )
    • Meal - Full boardWarm and fresh meal during the trek(6 Breakfast | 7 Lunch | 6 Dinner)
    • Trekking gears (Sleeping bag, duffel bag, trekking poles, water bottle & rain poncho)
    • 1 X English speaking Trekking guide(Experienced, government licensed and ministry of tourism trained)
    • Porters - Strong, experienced and honest 01 Porter for 2 trekkers/ maximum 16 kgs luggage per porter.
    • 1X Assistant Guide (Service of assistant guide for groups of 8 trekkers and above.)
    • Arrangements for trekking staffsAll meals(3 times a day), salary, accommodation and insurance


    • Personal nature expenses (All alcoholic and non-alcoholic drinks, hot and cold drinks during rest, lunch and dinner, laundry)
    • Charging electronic devices (If electricity is provided by solar power, charging devices such as Mobile, tablet and laptop will be charged.)
    • Insurance(Your travel insurance)
    • Tipping / gratis for guides, porters and drivers(Tipping is like giving a hug. Although it’s never expected, it’s always very much appreciated.)
    • Unexpected expenses (Expenses arising from unforeseen circumstances beyond the control of Eyes on Nepal such as natural calamities, mishaps or accident)


    Cancellation policy is only applicable to package tariffs. The cancellation charge will be against the total package cost after deducting non-refundable expenses such as permits, transportation costs, airfare expenses that have been paid as part of the trip.
    • If you cancel your trip 30 days prior to the program start date, 15% cancellation fees of the total package cost will be charged.
    • Any cancelation made 15 days prior to the program start date, 30% cancellation fees of the total package cost will be charge.
    • If you cancel your trip 1 week prior to the program start date, 50% cancellation fees of the total package cost will be charge.
    • cancelation made less than one week prior to the program start date, it will be deemed as no show and hence no refund will be made.
    • You must notify us about cancellation through writing via email.

    Impact Footprints

    "Leave nothing but foot prints, take nothing but photos & memories"
    • We suggest to stay in locally-owned lodges or tea houses
    • Waste management (We request to bring back all the waste materials you have carried on your way)
    • Kindly respect local culture and dress code.

    Langtang trek map MAP

    There are several routes to make this Annapurna base camp trek. Please find the most scenic route map below.



    Hygienic, fresh and warm meal will be provided everyday. Guide will inspect the kitchen before every meal. Most of times, you will have vegetarian meal except day 1 and 7. 

    Rice, curry, Chapati, noodles, spaghettis, pasta, pizza, Momos common dishes for lunch and dinner. Tibetan bread, muesli, cornflakes, porridge are served on breakfast with hot drinks. Tea, coffee, hot lemon and juice are served with breakfast.


    Clean and comfortable accommodation is available during this trek. Hot shower is available everyday.

    Note: Solar tube hot shower is available during your trip.  Because of bad weather, you may not get regular hot shower. In this case you need to purchase gas boiled water in want to take shower.


    Hygiene food, proper rest, well plan itinerary, schedule and balanced diet will help trekkers to keep their bodies fit and healthy. It is must to drink over 3 liters of water during your trek. We suggest you to drink well boiled water. Boiled water is available in lodges.

    Trekkers have very rare chance of having high altitude sickness during this trek as maximum height of this trek is 4300 meter at the Annapurna basecamp. 


    Spring and Autumn are considered the best season for Langtang trek. Pre-monsoon and after monsoon is the ideal time for this trek. September to mid-December and February to mid-may consider the best moths for this trek. Although this trek can be complete in all seasons.

    Because of risk of avalanche during month of December-January and land slide and muddy trail in rainy season, this trekking is less popular.  Trekkers may have less chance to see good view of mountain everyday during the monsoon time as well.

    If you are looking for playing with snow, then December and early February is the best time to make this trek.


    This is very exciting program that you can do in Nepal. We will do our best to assist you from all possible way. We will assist you in every activities.

    Langtang trek Itinerary in detail

    The moderate level beautiful trek to Langtang valley is one of the must do trek in Nepal. Here is the day do day details itineracy for Langtang trek itinerary from Kathmandu.

    Day 1Drive from Kathmandu to Syabrubesi(1460m)

    After breakfast we begin our 7 hrs. journey from Kathmandu to Syabrubesi. We will drive along Pasang Lhamu Highway via Kakani, Trisuli, Betrawati, Kalikasthan and Dhunche. Along the way you will see good views of Ganesh Himal and Manaslu ranges. Lunch will be enroute near Trisuli. It takes 45 minutes ride from Dhunche, the district headquarters of Rasuwa, to arrive at Syabrubesi. Syabrubesi is a launching pad for three popular Langtang treks: Langtang Valley trek, Gosaikunda trek and Tamang Heritage trek. Overnight in hotel.


    4 hrs.




    L | D


    Tourist Hotel

    Day 2Syabrubesi to Lama Hotel (2420m)

    After breakfast, we begin our trek initially by crossing the Bhote Koshi river on a suspension bridge. You will come across old settlment called old Syabru. The trail now takes up a forested path and goes uphill to Doman (1650m). Further up you will come across a landslide (1810m). You will be in time for lunch when you arrive in Bamboo (1790m). After taking some rest we continue our trek parallel to Langtang River first passing through Lower Rimche (2420m) and then Upper Rimche (2520m). It takes less than one hour to finally reach Lama Hotel for ovenright rest.


    6 hrs




    B | L | D


    Mountain lodge

    Day 3Lama Hotel to Langtang village (3430m)

    We leave Lama Hotel today and make an ascent to a place called Riverside (2780m) in about one hour. For the first time we catch the view of Langtang Lirung. 30 minutes further up we arrive at Thunama or woodland before advancing toward Ghoda Tabela (2970m). This is where you will have lunch today. Post lunch we continue trekking past beautiful villages of Thagshyap (3130m), Chamki (3230m) and Kangtangsu (3390m) before reaching Langtang village. Langtang village was completely destroyed by 2015 earthquake but is now back in business. The village is center for Himalayan Buddhism. Overnight in lodge.


    6 hrs




    B | L | D


    Mountain lodge

    Day 4Langtang village to Kyanjin Gompa (3870m)

    This is perhaps the easiest day of your trekking. It takes about 3 hrs uphill climb to Kyanjing Gompa however it will be a smooth journey. In the begining, you will go past many small chortens before passing through small settlements of Singdum (3470m) and Yangbu (3630m). You will finally arrrive at Kyanjin (3870m) to be welcomed by the gorgeous Langtang Lirung, Kyanjin Ri, Tsergo Ri, Genjempo and Langshisha Ri. There is also a cottage dairy made out of yak milk if you are interested.


    6 hrs




    B | L | D


    Mountain lodge

    Day 5Kyanjin Gompa – Tsergo Ri - Ghoda Tabela(2972m)

    Depending upon your interests, today you will have the opportunity to climb either Kyanjin Ri (4700m) or Tsergo Ri (4984m). We recommend you climb Tsergo Ri peak because of magnificent views of Langtang lirung (7227m) Kyanging Ri (4750) Tsergo Ri (4984m), Yala peak (5500m), Genjempo, Ganjala (5160m) Langshisa –Ri (6427m) Dorje Lakpa(6430m) Naya kang(5844m) and Pack breakfast is mandatory on your climb of Tsergo Ri/Kyanjin Ri. Within 4 hrs. you will be able to climb Tsergo Ri and return to Kyanjin Gompa. Pick up your bags from your hotel and make downhill trek directly to Ghoda Tabela which takes about 3 hrs.


    6 hrs




    B | L | D


    Mountain lodge

    Day 6Ghoda Tabela to Syabru (1460m)

    After having breakfast, we go downhill to Syabrubesi via Riverside, Lama Hotel, Rimche, Bamboo and Pairo(landslide). Most of the trail is along a forested path. Ahead of Pairo we take the right path to Shyabrubensi. It will take us about 2 hrs. to reach Syabrubesi. Overnight in hotel.


    6 hrs




    B | L | D


    Mountain lodge

    Day 7Syabrubesi to Kathmandu

    Following early morning breakfast, we prepare to head back to Kathmandu. The journey from Syabrubesi to Kathmandu covers 129km along Pasang Lhamu Highway. Lunch will be enroute near Trisuli. The highway is narrower than usually required giving you a thrilling ride. After arriving in Kathmandu, we will drop you off at your hotel.

    Note 1: If you still have energy and time, you can possibly extend your trek further to Dhampus village from New Bridge.

    Note 2: We will stop over at Birethanti on our way back to have our permits checked at ACAP/TIMS counter.

    Today lunch will be available en route. Dinner at your own expenses.


    4 hrs




    B | L



    Langtang trek Packing List

    This checklist helps you decide what to pack for your trip. Smart packing makes travel fun.

    Packing list Summer season

    During summer, the temperature in the day is about 20 degree Celsius and 5 degree Celsius in the morning/evening however it is a bit chilly early morning. Sometimes due to unexpected weather, the temperature drops to 0 degree Celsius. While trekking you should travel as light as possible so we advise to carry less gadgets and belongings. Below is a list of items you need to include:
    • Day backpack
    • Sunglasses
    • Sunscreen
    • Sun Hat
    • Shorts
    • T-shirts (Quick dry)
    • Multi-uses neck warmer
    • Sweat/cotton pants
    • Thermal wear
    • Full sleeve shirt
    • Fleece Jacket
    • Down jacket (0 DC)
    • Socks
    • Gloves
    • Poncho
    • Towel
    • Head light
    • Hand sanitizer
    • Books (during road journey)
    • Waterproof jacket (wind stopper)
    • International travel plug (to charge your gadgets)
    • Waterproof Trekking boots

    Packing list winter season

    During winter, the temperature in the day is about 15 degree Celsius and 0 degree Celsius in the morning/evening however it is a bit chilly early morning. Sometimes due to unexpected weather, the temperature drops to -5 degree Celsius. While trekking you should travel as light as possible so we advise to carry less gadgets and belongings. Below is a list of items you need to include:
    • Day backpack
    • Sunglasses
    • Sunscreen
    • Sun Hat
    • T-shirt (quick dry)
    • Multi-uses Neck warmer
    • Full sleeve shirt
    • Full sleeve shirt
    • Sweat/cotton pants
    • Thermal wear
    • Down jacket (-10 DC)
    • Socks
    • Waterproof Gloves
    • Poncho
    • Towel
    • bed liner
    • Hand Sanitizer
    • Head light
    • Crampon
    • Reading book
    • Waterproof jacket (wind stopper)
    • Waterproof Trekking boots
    • International travel plug (to charge your gadgets)


    Eyes on Nepal provides some essencial and common gears that can be used again. Eyes On Nepal wont charge for it.
    • Sleeping bag
    • Water bottle
    • Trekking poles
    • Duffel bags
    • Rain Poncho
    • First aid
    • Down Jacket(Not suggest due to hygiene & size)


    Is this Langtang trek itinerary safe?

    Yes, it is consider one of the safest trek in Nepal. There is very small chance of having avalanche on this trip.

    I'm a solo traveller, is there a single supplement?

    The displayed rate is based on two persons. If you are travelling alone, you need to bear the all sharing cost by yourself. So, there will be an extra single supplement charges. More numbers of participant will decrease the trip fare.

    Is trek to Langtang hard ?

    Langtang valley trek is a relatively easier trek in comparison to the other trekking options such as Everest Base Camp trek, Annapurna circuit trek and Manaslu trek. Because of its height only being 4300 meter, staying under 4000 meter in maximum number of days, it is consider the moderate level trek.

    Because of vegetable on its trek, there is sufficient level of oxygen that makes trip easier.

    Do I get refund if I cancel the trip?

    Eyes On Nepal offers a lifetime deposit policy that allows you the flexibility to transfer your deposit to anyone or any other trip. If it is must to to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed clarification and information.

    Who are my trekking staffs?

    Eyes on Nepal provides very experienced guides and porters who are local and can communicate very will in English. Guides are well train and have deep knowledge of the mountains, people, culture hygiene and safety.

    We have specially trained and instructed our guides and porter to respect our guest most specially children and women.

    What should I pack for this trip?

    We suggest you to travel light but it is must of have all necessary things. Kindly read the packing list for more information.

    How fit should I need to be?

    Annapurna Base Camp trek is moderate level trek. This trek does not demand very tough physical fitness. A person with normal physical fitness level can make it. A normal physical fitness level of walking about 6 hours is required for this trek.

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    1 Review
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    Julia Shaw

    Solo Traveller

    Thank you very Eyes on Nepal for arranging my trip to Langtang valley. We had very good guide – Ghataraj and porrter – Keshav. They were very good to organize my trip. Lodges were nice and food was excellent.
    Thank you

    November 21, 2019