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TWO DAYS YOGA RETREAT IN NEPAL

(2 Reviews)
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From$ 200$ 160
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    INTROCOSTINGPHOTOSMAPITINERARYPACKINGINFOREVIEWS
    • Duration2 days
    • AccommodationNepal Yoga Academy
    • Start | EndKathmandu
    • ActivityYoga & Meditation
    • Max Altitude1400 meter
    • DifficultiesEasy
    • Best SeasonAll
    • Group Size1-20 pax
    • Meal1 B | 1 L | 1 D
    Introduction

    Two days yoga retreat in Nepal, Kathmandu is a quick getaway from the hectic and worrisome city life to a peaceful and serene environment where you will observe yourself and untangle your mind from the complexities of life. Experienced and certified yoga teachers will conduct our two days yoga retreat in Nepal course

    What can you learn in two days yoga retreat in Nepal? Well, a lot many perhaps. Our two days yoga and meditation retreat Nepal offers yoga, meditation and Ayurveda.

    If you would like to unwind and relive yourself from stress, then you should join Yoga retreat in Nepal Kathmandu. Our courses are designed to walk you through the rigors and discipline of yoga and Ayurveda. It will help you open to the opportunities that exist in yoga for mental and physical well being.

     

    TWO DAYS YOGA RETREAT ITINERARY

    A center where you will find, simple and wholesome organic food, Sanatam yoga, mantra chanting, yoga philosophy explained and guided meditation.

    • Day 1: Kathmandu-Nepal Yoga Center.
    • Day 2: Nepal Yoga Center-Kathmandu.

    TWO DAYS YOGA RETREAT HIGHLIGHTS

    It is a place that welcomes anyone seeking peace, quiet, solitude, healthy food, yoga training and instruction, piece of mind and inward perspective. Here are the some highlight of this Yoga retreat.

    • Peace environment with healthy food, yoga training and instruction.
    • Active Meditation class.
    • Hiking in the jungle.
    • Great View of Himalayan Range.
    • Practice with certified Yoga teacher.

    TWO DAYS YOGA RETREAT COST

    Package includes almost everything such as transportation, accommodation, food and taxes. There is no hidden or unseen cost. IF you are travelling in a group of more than 2 person, do write to us, cost per person will be much lower.

    What is included in the tour price ?

    • Documentation - No hidden charges All necessary paper works, government and local taxes & company service charges
    • All land transportation on a private vehicle as per the group size (car, jeep, van or a bus)(Day 1: Kathmandu-Nepal Yoga Center& Day 2: Nepal Yoga Center-Kathmandu)
    • Accommodation during the trek (1 nights accommodation on Yoga academy)
    • Meal - Full board(Warm and fresh meal during yoga retreat |1 Breakfast | 1 Lunch | 1 Dinner)
    • Yoga Gurus(Experienced and licensed yoga master)
    • Health Package( One session of Ayurvedic oil massage, steam or sauna and Sirodhara)
    • Leisure time activities. Depends upon time and weather condition (Nature/Temple/Monastery visit/Jungle walk/Evening walk)

    WHAT IS NOT INCLUDED?

    • Personal nature expenses (All alcoholic and non-alcoholic drinks, hot and cold drinks during rest, lunch and dinner, laundry)
    • Extra session of yoga(Massage, sauna and Sirodhara than mentioned in itinerary)
    • Insurance(Your travel insurance)
    • Extra Meals(Except then mention in the itinerary)
    • Unexpected expenses (Expenses arising from unforeseen circumstances beyond the control of Eyes on Nepal such as natural calamities, mishaps or accident)

    CANCELLATION POLICY

    Cancellation policy is only applicable to package tariffs. The cancellation charge will be against the total package cost after deducting non-refundable expenses such as permits, transportation costs, airfare expenses that have been paid as part of the trip.
    • If you cancel your trip 30 days prior to the program start date, 15% cancellation fees of the total package cost will be charged.
    • Any cancelation made 15 days prior to the program start date, 30% cancellation fees of the total package cost will be charge.
    • If you cancel your trip 1 week prior to the program start date, 50% cancellation fees of the total package cost will be charge.
    • cancelation made less than one week prior to the program start date, it will be deemed as no show and hence no refund will be made.
    • You must notify us about cancellation through writing via email.

    Impact Footprints

    "Leave nothing but foot prints, take nothing but photos & memories"
    • We suggest to stay in locally-owned lodges or tea houses
    • Waste management (We request to bring back all the waste materials you have carried on your way)
    • Kindly respect local culture and dress code.

    TWO DAYS YOGA RETREAT PHOTOS

    TWO DAYS YOGA RETREAT MAP

    Please find the route map below.

    TWO DAYS YOGA RETREAT Itinerary in detail

    The easy level two days yoga and meditation retreat is one of the must do activities in Nepal. Here is the day do day details itinerary for the yoga retreat:

    Day 1Kathmandu-Nepal Yoga Center

    12.30pm:                             Pickup from your hotel/place in Kathmandu (near Thamel)

    02.00pm:                             Arrival at yoga center (Check in and Refresh)

    03.30pm – 04.30pm:        Sauna or Steam followed by herbal tea and rest

    05.00pm – 06.45pm:        Bhakti Yoga (prayer chant), Surya Namaskar (Spinal Asana), Pranayama (breathing exercise), Bhandha and Shanti path (Peace Mantra)

    07.00pm – 08.00pm:        Yogic dinner followed by rest

    08.00am – 08.30pm:         Prayer Chanting (Bhakti Yoga)

    08.45pm – 09.45pm:        Evening walk, Vajra Asana, Self-study and practice of today’s lesson

    10.00pm:                             Bedtime

     
    Duration

    9 hrs.

     
    Altitude

    1,400M

     
    Meals

     D

     
    Accommodation

    Nepal yoga Academy

    Day 2Nepal Yoga Center-Kathmandu

    05:45am:                              Wake up and drink water (Upasana) and get ready for Yoga classes

    06:30-07:00am:                 Nasal cleaning (Jala Neti) followed by herbal tea

    07:00-09:00am:                 Warm-up exercise and then practice Yoga such as Bhakti Yoga (prayer chant), Surya Namaskar (Spinal Asana), Pranayama (breathing exercise), Bhandha and Shanti path (Peace Mantra)

    09.00am – 10.00am:         Yogic breakfast with herbal tea

    10.15am – 01.00pm:         Ayurveda oil massage and Sirodhara followed by refresh

    01.15am – 02.00pm:         Yogic lunch with herbal tea

    02.00pm:                             Pick up from yoga center and drop to your hotel/destination

    Duration

    9 hrs.

     
    Altitude

    1,400M

     
    Meals

     L|D

     
    Accommodation

    N|A

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    TWO DAYS YOGA RETREAT Packing List

    This checklist helps you decide what to pack for your trip. Smart packing makes travel fun.

    Packing list Summer season

    During summer, the temperature in the day is about 20 degree Celsius and 5 degree Celsius in the morning/evening however it is a bit chilly early morning. Sometimes due to unexpected weather, the temperature drops to 0 degree Celsius. While trekking you should travel as light as possible so we advise to carry less gadgets and belongings. Below is a list of items you need to include:
    • Day backpack
    • Sunglasses
    • Sunscreen
    • Sun Hat
    • Shorts
    • Sweat/cotton pants
    • Full sleeve shirt
    • Fleece Jacket
    • Towel
    • Hand sanitizer
    • Books (during road journey)
    • Waterproof jacket (wind stopper)

    Packing list winter season

    During winter, the temperature in the day is about 15 degree Celsius and 0 degree Celsius in the morning/evening however it is a bit chilly early morning. Sometimes due to unexpected weather, the temperature drops to -5 degree Celsius. While trekking you should travel as light as possible so we advise to carry less gadgets and belongings. Below is a list of items you need to include:
    • Day backpack
    • Sunglasses
    • Sunscreen
    • Sun Hat
    • Full sleeve shirt
    • Sweat/cotton pants
    • Thermal wear
    • Socks
    • Towel
    • Hand Sanitizer
    • Reading book
    • Waterproof jacket (wind stopper)

    EYES ON NEPAL PROVIDES

    Eyes on Nepal provides some essential and common gears that can be use again and wont charge for it.
    • Yoga Mat
    • Mineral Water
    • First aid
    • Down Jacket(Not suggest due to hygiene & size)

    INFO

    Two days yoga retreat is one of the best selling Nepal yoga retreat package. We always suggest our guest to know some must know things about this trip. Here are some important information about this trip.

    Nepal visa info(UPDATED)

    Nepal Visa Fee
    15 Days – 30 USD
    30 Days – 50 USD
    90 Days – 125 USD
    Visa fee for travelers of SAARC Countries and China is fully waived. Indian nationals require no visa to enter into Nepal. Visit here for more info

    How experience is the Yoga Teacher?

    Nepal Yoga center is run by award winning yoga teacher who are highly experience in the field of yoga and meditation

    I’m a solo traveler, is there a single supplement?

    The displayed rate is based on two persons. If you are travelling alone, you need to bear the all sharing cost by yourself. So, there will be an extra single supplement charges. More numbers of participant will decrease the trip fare.

    Is the place far from Kathmandu ?

    Nepal Yoga center take 1 hour drive from Kathmandu and has a peace environment.

    Do I get refund if I cancel the trip?

    Eyes On Nepal offers a lifetime deposit policy that allows you the flexibility to transfer your deposit to anyone or any other trip. If it is must to to cancel your booked trips, certain cancelation charges apply. Please visit our booking terms and conditions for detailed clarification and information.

    What kind of food will be provided during yoga retreat?

    Organic food with green vegetables and fresh fruits are served during this tour. Veg yogic Meal is provided.

    What should I pack for this trip?

    We suggest you to travel light but it is must of have all necessary things. Kindly read the packing list for more information.

    FAQS

    MEALS DURING THE TRIP

    Hygienic, fresh and warm meal will be provided .Especially, organic food will be served to the traveler. 

     Yogic veg Meal such as: Rice, curry, salad, green vegetable are the common dishes for lunch and dinner. 

    ACCOMMODATION

    Clean and comfortable accommodation with attached toilet bathroom is available during this two day yoga retreat in Nepal.  Hot shower is available everyday.

    HEALTH & SAFETY

    Hygiene food, proper rest, well plan itinerary, schedule and balanced diet will help to keep bodies fit and healthy. It is must to drink over 3 liters of water. 

    BEST SEASON FOR THIS TRIP

    Whole 12 months of the years is best for the Yoga Retreat.

    TRIP STAFFS

    This is very exciting program that you can do in Nepal. We will do our best to assist you from all possible way. We will assist you in every activities.

    • GOT SOME QUESTIONS ?Do you still have some questions to ask ? Feel free to ask us!
    ASK US

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    2 Reviews
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    Kumano

    Solo Traveller

    Perfect yoga retreat program
    I was looking for a good yoga program when I happen to visit Eyes on Nepal office located in Thamel. Siddartha booked for a 2 day yoga retreat program near Kathmandu. I learned about the benefits of Pranayama and Asana and experienced ayurveda, spa and Shirodhara. The time I spent there was wonderful.

    Sarah L

    Group Traveller

    Experience Yoga
    Thank you Eyes on Nepal for organizing 2 days yoga retreat for me and my friends. We got the chance to completely immerse in yoga and ayurveda treatment under the guidance of experience yoga gurus. This program is highly recommended for everyone.